18 A study in 2003 compared oral versus sublingual cyano-B12 (500 g per day for 8 weeks), and found that both increased B12 levels significantly without a significant difference between the two
Per week: 14 swabs (2/day) 8 weeks: 112 swabs recommend 2 100-count boxes 12 weeks: 168 swabs recommend 2 100-count boxes 16 weeks: 224 swabs recommend 3 100-count boxes Protocol Overview Concise summary of the once-daily regimen
Its easy to skip wine and alcohol now too
Some medical conditions, including autoimmune disease like shingles (herpes zoster), rheumatoid arthritis or celiac disease, as well as Lyme disease, some cancers, and several other diseases can also cause or increase the risk of nerve damage, also sometimes referred to as peripheral neuropathy
It is not approved for human or veterinary administration and must not be incorporated into food, cosmetics, pharmaceuticals, or any product intended for biological exposure